Can I lose thirty pounds in 1 month?

30 pounds in 1 month, your straight answer is NO! Second put the p90x away focus on cardio, get outside ride a bike or run, sweat it off, the p90 an what not us building u muscle, so u will get the weight back in a diff way. So trust me, save money get outside sweat it out no a simple trip to the mag reading, tv watching, air condished gym!